Free 4-week Creative Art’s Course

For local residents to improve mental health and social wellbeing.

Beginning Thursday 10th August at 10.30am at the United Reformed Church, Station Road, Burnham on Crouch CM0 8HF

Discover yourself and new ways of expressing your feelings whilst improving your mental well-being through the use of art

*Art materials are included on this course

A different theme will be offered each session as follows

• Session 1 – 10.30-12.30, 10th August 2023 – Colours and links to our emotions
• Session 2 – 10.30-12.30, 17th August 2023 – Body Mapping
• Session 3 – 10.30-12.30, 24th August 2023 – understanding our emotions through the use of art.
• Session 4 – 10.30-12.30, 31st August 2023 – Create your own self soothing book.

Please note: Only book a ticket if you are able to attend all 4 sessions that make up this art therapy workshop.