Maldon & District CVS are offering these fun, friendly sessions designed to reduce stress, boost positivity and create a positive environment through playful laughter…
FREE for all Maldon District residents, charity workers & employees…
WHEN;
Wednesday 3rd May 2023 6pm – 7pm
Wednesday 7th June 2023 6pm – 7pm
WHERE;
These sessions will take place within a private & dedicated room @ Maldon Town Hall:
Market Hill, Town Centre, Maldon CM9 4PZ
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SESSION DESCRIPTION;
In this Laughter Yoga session, fun and playful laughter exercises are combined with breathing techniques from yoga to boost positivity, reduce stress, and create a positive environment for people to connect to their inner child, and to each other.
This session is led by Rosey Shrosbree, a laughter yoga leader and teacher.
Rosey first discovered laughter yoga by accident on a team building day at work in 2016, and was so struck by it that she left her job in fashion and made it her mission to spread laughter as far and wide as possible!
Rosey`s work as a laughter yogi takes her all over the country – she runs regular sessions for the public in person and online as well as taking laughter into businesses as part of their wellness programmes, and running sessions at events and festivals. On top of this, as a laughter teacher she also runs training courses for aspiring laughter yogis.
Come & join Rosey on this Laughter yoga session and experience this unique and powerful stress reduction environment for improved wellbeing.
For more information & to book your place at this event, simply click here for Wednesday 3rd May or here for Wednesday 7th June.
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We look forward to having you join us!
For further information please contact Dan Thompson;
Main office: 01621 851891 Ext. 010
Email: dan@maldoncvs.org.uk