Remember: If you or someone else is in immediate danger or requires urgent medical attention, call 999. If you need urgent mental health support, contact NHS 111, SHOUT (text 85258), or Samaritans (116 123).
Life can be challenging at times, but you don’t have to face things alone. Whether you’re looking for support for yourself, a family member, or someone you care about, we’ve brought together a range of local and national organisations that can help.
Our support pages have been organised by group to make it easier to find information and services relevant to your circumstances. From mental health and wellbeing to practical advice, specialist support, and community connections, there are organisations available to help.
Choose the section that best fits your needs: