Contact us 01621 851891

Relaxation Classes

20 December 2022

FREE 1-hour relaxation sessions in Maldon & Burnham

Maldon & District CVS are pleased to offer 1-hour relaxation & stress reduction sessions free to local people employed in the Maldon District.

Using a combination of safe techniques, including progressive muscle relaxation & guided meditation, our relaxation coach Jackie will take participants through a deeply calming experience designed to release tension, stress & worry, leaving you feeling refreshed, more energised & more positive.

There are a number of sessions available throughout January, February and March at either the Bistro on the Quay in Burnham or the Maldon Town Hall. Sessions run for one hour at the end of a working day.


Bistro on the Quay – Burnham on Crouch:

Monday 16th January – 6pm to 7pm

Monday 20th February – 6pm to 7pm

Monday 20th March – 6pm to 7pm

Maldon Town Hall – Market Hill:

Thursday 19th January – 6pm to 7pm

Thursday 23rd February – 6pm to 7pm

Thursday 23rd March – 6pm to 7pm

For full details and to book please click here for Burnham or here for Maldon or call Dan Thompson on 01621 851891 Ext. 010