To lead or support local community walks that encourage gentle activity, social connection, and wellbeing for pregnant or new mothers of Afro-Caribbean or mixed heritage. Volunteers will help ensure that everyone feels safe, included, and welcomed as a way to reduce social isolation and poor mental health and to share experiences in a safe space amongst like-minded individuals.
What you’ll do:
▪ Lead or support local walks in Thurrock, Basildon, or Clacton.
▪ Give everyone a warm welcome and help them feel comfortable and included.
▪ Encourage connection by chatting, introducing people, and creating a relaxed atmosphere.
▪ Support wellbeing by making walks enjoyable, safe, and at a gentle pace for all.
▪ Be part of the team – follow B3’s policies (like safeguarding and confidentiality) so everyone feels safe.
▪ Stay connected with us – join regular check-ins and support sessions with the B3 team.
▪ Share what you notice – let the B3 team know if you have any concerns, ideas, or feedback.
▪ Be a positive representative of B3 in your community – friendly, professional, and approachable.
▪ Look out for everyone’s needs – making sure the walk is accessible and enjoyable for all.
You don’t need to be a fitness expert – just a kind, reliable person who enjoys walking and meeting others.
When you give your time with B3, you’re not just volunteering—you’re joining a Volunteer Essex opportunity form – June 2019 movement that’s making a real difference for families. Here’s what you’ll gain:
- Friendly, approachable, and empathetic demeanour.
- Non-judgmental attitude
- Understands the need for confidentiality
- Lived experience of navigating motherhood/parenthood/mental health system as a Black woman/mother/parent in the UK
- Excellent communication and active listening skills.
- Ability to facilitate conversations naturally and keep a relaxed atmosphere.
- Reliability and punctuality in organising and hosting walks.
- Basic organisational skills to plan and coordinate walks.
- Sensitivity to diverse needs and backgrounds.
- Understands personal/professional boundaries
- Does not push own views, expectations or values on to the group/parents (including religious views unless the group has consented to and welcomed this)
Start Date: 22/09/2025
| Slot | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Morning | No | No | Yes | No | Yes | Yes | No |
| Afternoon | No | No | Yes | No | Yes | Yes | No |
| Evening | No | No | No | No | No | No | No |
A 1-hour walk in the morning, after 9:30am, or after lunchtime.
This opportunity is available in: Basildon, Billericay & Wickford, Tendring, Thurrock
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